Track Night and Events

Welcome to Track Night at Edmondscote Running Track in Leamington Spa! Whether you're a seasoned runner or just starting out, our sessions are designed to suit all abilities and help you achieve your goals in a fun, supportive environment.

When and Where?

  • Location: Edmondscote Running Track, Leamington Spa
  • Time: Every [Day of the Week], 6:00 PM – 8:00 PM

Who Can Join?

  • Everyone is welcome! Our track nights are open to all abilities, from beginners to experienced runners.
  • Pay-As-You-Go: No commitment necessary—just turn up when it suits you.

Why Join Track Night?

Participating in track sessions can bring a range of benefits:

  • Improved Speed & Endurance: Structured intervals and tailored training help boost your running performance.
  • Supportive Community: Train with like-minded individuals who motivate and inspire each other.
  • Varied Training Focuses: From speed work and endurance intervals to technique refinement, each session is uniquely designed.
  • Hyrox-Specific Training: For those preparing for Hyrox events, our sessions include tailored running intervals and transitions that simulate the demands of a Hyrox race.
  • Personalised Goals: Let us know your aspirations, and we’ll help you work towards them.

 

What to Expect

  • Warm-Up & Cool-Down: Each session begins and ends with essential mobility and stretching exercises to prevent injury.
  • Group Workouts: Sessions will be divided into groups based on ability and goals to ensure everyone gets the most out of their training.
  • Expert Coaching: Our experienced coaches will guide you through tailored workouts designed to improve your running technique and fitness.
  • Hyrox Elements: Incorporating Hyrox-specific drills (simulated for the track), and running-focused transitions to help you excel in functional fitness races.

How to Get Started

Show your interest by filling out our Track Night Questionnaire:

  • Purpose: Help us understand your current fitness level, goals, and preferences.
  • Group Placement: Based on your responses, we’ll recommend the best group for you to join.
Click Here to Complete the Questionnaire
Once submitted, we’ll follow up with more details about the session structure and how we can help you on your running journey.

Ready to Run?

Whether you're training for a race, looking to improve your fitness, or aiming to dominate your next Hyrox event, Track Night is for you. Join us and take the next step in your running and functional fitness adventure!

Questions?

Feel free to contact us at olivia@physicalformula.com for more information about Track Night and our upcoming events.

We can’t wait to see you on the track!

Contact us

Unit 7E, Rigby Close
Healthcote Industrial Estate
Warwick, CV34 6XG

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