Elevate Your Fitness.

break through limits.

At Physical Formula, we inspire purpose, build community, and unlock true potential—helping you achieve what you never thought possible.

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We champion versatility through a community that is diverse, inclusive and welcoming.

Many of our members are busy professionals, parents, self-employed or employees of JLR, and have been members with us since we started this business. We offer a wide variety of time slots to fit into people’s working and home lives.

Our services increase people’s fitness levels, productivity, mental health and mood, family life and so much more. Having a fitness studio where you can feel part of a like-minded community is so important to us, and with Physical Formula we have created just that.

Our members support, guide and push each other in not only their fitness goals, but other areas of their lives too. We coach and guide all of our members to lead a healthier and fitter lifestyle.

The 5 outcomes
from Physical Formula

1
You will become motivated and driven to improve on all aspects of your fitness. Our extensive methods will challenge you, both physically and mentally, with techniques such as boxing skills, Olympic lifting drills and running mechanics. You will be left wanting more!
2
Leave every session feeling empowered and energised! With decreased stress levels and a rapid increase in what we call ‘daily stamina’, you will feel a wave of success after each workout, combined with improved mood and productivity throughout your day.
3
Improve your knowledge and understanding of health, fitness and nutrition. With scientifically-backed exercise methods, we push each member where appropriate, but understand the importance of alternative approaches, suited to individual needs.
4
Join a family of amazing members, share in each other’s successes and thrive both physically and emotionally. We have cultivated a community of like-minded people that will help you train, laugh and grow!
5
Look forward to every session. Fitness can be taxing on your mind and body, but when you enrol with us, that seemingly impossible struggle will be abolished. With clear goals and a roadmap of how to get there, doubt will be eliminated and you will start on the path to your true potential.
“At Physical Formula, our mission is to inspire purpose and ignite the desire for change in every individual we work with. Through a thriving community, expert coaching, and a commitment to unlocking true potential, we guide our members to achieve goals they never thought possible—both physically and mentally. Together, we create a space where fitness becomes a lifestyle, challenges become opportunities, and every step forward leads to transformation.”

Overcome Obstacles

When each member walks through our door, they become part of something bigger.

We believe that having the correct, balanced training should make your life easier. No matter your starting position, Physical Formula can facilitate. We partner with you to ensure that you reach your goals and enjoy every part of the process.

What members say

I’ve always been an absolute exercise shirker. In 38 years, I’ve never found a sport I like. But my husband started seeing Martin for PT sessions and he was so enthusiastic about it that it spurred me on to give the Festive Fitness program a try. I thought I’d just suffer through the 4 weeks and then quit. Instead, I found myself feeling disappointed when it ended and so I signed up to the January program too.

Martin and Olivia are amazing. They’ve cultivated a gym which feels like a supportive community – a place where we can laugh and encourage each other to do better rather than just gritting our teeth and getting through the sessions. Don’t get me wrong, it’s HARD! They push you!! But that’s also what makes it great. When you’re feeling tired and like you want to leg it, their enthusiasm and encouragement makes you stay and try to do better. It’s incredibly rewarding to notice the ways that my body has become stronger and to feel myself improving. I honestly never thought I could have fun while exercising but I’d clearly just not been doing it right! I can’t recommend Physical Formula enough!
Laura G

Contact us

Unit 7E, Rigby Close
Healthcote Industrial Estate
Warwick, CV34 6XG

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