At Physical Formula, we provide the platform to help you excel—not just in fitness, but in every area of life. Located in the heart of Leamington Spa, we are a small-group training facility with a unique approach that goes far beyond the ordinary.
We don’t believe in generalised workouts or one-size-fits-all. Every aspect of our programming is created in-house and tailored to ensure consistent progress and real results. Whether you’re a complete beginner or an experienced athlete, our coaches know exactly how to meet you where you are and guide you to where you want to be—all while making the journey enjoyable and achievable.
At Physical Formula, we’ve created a space where everyone—from busy parents to professionals—can thrive. With flexible time slots to fit your schedule and a community that lifts you up, you’ll discover a healthier, happier version of yourself.
Ready to start your journey? Join the gym that truly understands what it takes to transform lives.
Martin has spent his life chasing performance and helping others do the same. As an international track athlete, Olympic Bobsleigh invitee, and England Indoor Rowing silver medallist, he knows what it takes to excel across multiple disciplines.
With a degree in Physiology and Sports Science, Martin blends cutting-edge training principles with decades of hands-on coaching. He’s worked with elite athletes and everyday people alike, helping them overcome injuries, break plateaus, and reach new levels of strength and performance. Martin doesn’t just talk about high standards — he lives them.
Olivia is passionate about turning “I can’t” into “I can — and what’s next?” As both a coach and competitive athlete, she knows how to get the best out of every session.
At PF, she helps members progress in strength, fitness, and mindset through structured, purposeful training — so no one ever walks in wondering what to do. Her mission is simple: build confidence, unlock potential, and help people achieve goals they once thought were out of reach.
