what members say

I haven’t done any exercise for so long and I needed something I could commit to, and I can tell you this is the best decision I could have made. Feeling very nervous my first few visits, but I was made to feel very welcome, and the encouragement I have received has really spurred me on. I would seriously recommend Physical Formula to everyone who wants to make a positive change in their lives

A real feeling of community which is rare in a gym. We work hard get pushed but still have fun which is why people keep coming back. Martin and Olivia who run it are fab and so welcoming. Highly recommended

Nothing but praise for these guys – absolutely excellent sessions. I have just joined their second five week programme and I feel great. They motivate you and keep you laughing – plus the added bonus of some great team members. Thank you Martin and Liv – and for teaching me how to box jump! – Sabrina

I have trained with Olivia and Martin both outdoors during their PT sessions at Victoria Park over the spring, summer and early autumn and,  now, indoors at their fantastic new gym in Heathcote. The best words to describe them are friendly and effective. I love the varied and fun group sessions they put on whether that be circuits, strength training, cardio and their popular boxing fitness classes and they have got a great bunch of members with whom keeping fit with is a joy. Now they have fulfilled a long-time dream of opening  their own gym from which they can base their growing business I’m sure they will go from strength to strength. If you need a boost to your fitness, like staying healthy and in shape and/or want to meet and enjoy training sessions with like-minded people then definitely consider getting in touch with these guys. It’ll change your life for the better.

I joined the PT in Park sessions, towards the end of Sept and have carried on with the classes in their new bespoke indoor facility. Without doubt the heart and success is about Martin and Olivia, the energy and passion they bring is infectious , has kept me coming back, improving my confidence and energy levels. Who knew I’d be up and doing an early morning circuit session at 6:15am !!

I joined PT in the park after a really hard year of lockdown to get back into exercise and I’m so beyond happy I did! Both Liv and Martin are amazing trainers who have kept me motivated and pushed me to achieve goals I didn’t think were possible!🙌🏻 They are always there to support with any advice and continue to create fun, varied and challenging sessions. Such an amazing team to be a part of!