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The Gym for People Who Want More Than Just a Gym

Physical Formula is a results-driven community in Leamington, giving you the plan, the coaching, and the support to reach your goals — and go beyond them.
Located in the heart of Leamington Spa, PF is a performance-driven coaching club, offering expert-level training in a welcoming, results-focused environment. Whether you’re here to build strength, improve fitness, or prepare for your next Hyrox or endurance event, you’ll find a space designed to bring out your best.
Coaching that delivers
Personalised attention every session, even in a group.
Programming for every level
From first-timers to competitive athletes, we remove the guesswork.
A driven, supportive community
No egos, just people pushing each other to succeed.
Every PF session is built to challenge you, improve your capacity, and refine your movement — so you can perform at your best, whether in the gym, on the Hyrox floor, or in everyday life. With structured progressions, expert coaching, and a team around you, you’ll get further, faster.

Is this you?

  • You’ve plateaued in training on your own.
  • You waste time figuring out what to do in the gym.
  • You want results but can’t commit to long hours.
  • You’ve lost confidence in your performance or body.
  • You need accountability to stay consistent.
  • You’ve got big goals (Hyrox, 10k, fat loss) but no plan and no team.
We’ve coached hundreds of people since 2021, helping them get fitter, stronger, and more confident through our proven system:
Assess
We learn your goals, lifestyle, and current fitness.
Plan
Structured, progressive programming tailored to you.
Coach
Hands-on guidance every single session.

Small Group Personal Training

Personalised coaching in a motivating, high-standard group setting.

  • 4–6 people per session for focused attention.

  • Every workout tailored to your goals.

  • Train alongside people who push you further.

Hyrox & Performance Training

Specialist training for strength, speed, and endurance.

  • Proven programming for Hyrox and other endurance events.

  • Build the engine and resilience to perform under pressure.

  • Expert coaching to sharpen movement, mindset, and race strategy.

6 Week Challenge

Transform your training in just six weeks.

  • Coached sessions designed for fast results.

  • Structure, accountability, and a clear plan.

  • 6 weeks to prove what’s possible.

PF was built with one goal — to be the best training environment in Leamington Spa.
After years of watching people struggle alone in gyms or plateau in 1:1 sessions, we opened our doors in 2021 with a team of clients who believed in our vision. Since then, we’ve coached hundreds of members, helping them get fitter, stronger, and more confident through structured coaching, expert guidance, and a community that drives results.
Established 2020
Hundreds coached, countless results.
We’ve been where you are
We understand the challenges and how to overcome them.
We live what we coach
Our coaches train, compete, and deliver results that last.
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How to Start (3-Step Process)

Book your consultation call
Train with us for 6 weeks.
Get results & set your next goal.