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Small Group Personal Training

An unrivalled group personal training experience, you will uncover your true potential, make fantastic friends and become part of a like-minded community.

The growth within our groups is mind blowing. We keep our groups small because it is important to us that we spend individual time with every client. 

We will really dial in on your technique and maximise every exercise with you to ensure that your results are better than you imagined.

Physical Formula

What members say

Nothing but praise for these guys – absolutely excellent sessions. I have just joined their second five week programme and I feel great. They motivate you and keep you laughing – plus the added bonus of some great team members. Thank you Martin and Liv – and for teaching me how to box jump! – Sabrina