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Small Group Personal Training

An unrivalled group personal training experience, you will uncover your true potential, make fantastic friends and become part of a like-minded community.

The growth within our groups is mind blowing. We keep our groups small because it is important to us that we spend individual time with every client. 

We will really dial in on your technique and maximise every exercise with you to ensure that your results are better than you imagined.

Physical Formula

What members say

I joined Martin and Liv in July for an 8 week PT in the Park transformation programme and haven’t looked back!  The sessions are small groups with a real community atmosphere, varied exercises working on all aspects of fitness and led with enthusiasm, lots of fun and a genuine personal touch.  I feel part of a team and much stronger and fitter than ever and that is all thanks to Martin and Liv making their sessions something I really look forward to.  Great place!

Joanne P