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Become a private member – sign up now
HYROX is an amazing way to push your limits and really challenge yourself. We use a variety of training methods and no class is ever the same. Slightly larger groups focusing on all aspects of training. We work with various training methods such as;
Late evenings are available and all abilities are taken on.
After over a decade of not exercising, I joined Physical Fitness in Jan 2021. I had previously seen them in the park, summer 2020 running small group sessions.
I joined because of the small group sessions and it really feels like you have your own personal trainer guiding you through each session on what to do and how. I would never of done this much in a traditional gym.
Olivia and Martin have been so supportive and helped me improve my technique, and most importantly improved my confidence. I’m still in shock that I was able to do a box jump on a 24 inches block!! From someone that was incredibly intimidated by a gym and had never lifted any weights, I absolutely love coming to these sessions and I am so glad I joined! It’s a massive credit to both Olivia and Martin, they are so passionate about they do and it really comes across in every session.
HIGHLY RECOMMEND!
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