Structured, expert-led training
Supportive, like-minded community
Results-driven programming
You’re ready to train with structure, intensity, and expert coaching
You want to build strength, endurance, and confidence in the gym
You’ve been looking for a small-group gym where you feel challenged and supported
You’re interested in Functional Fitness, Hybrid Training, Strength training, Crossfit style or Hyrox Classes
If this sounds like you, our 8-week program is exactly what you need.
Unlimited access to Physical Formula’s expert-coached sessions for 8 weeks
Personalised progress tracking so you see real results
Exclusive programming designed to improve strength, endurance, and performance
A strong, supportive community that keeps you accountable
The chance to continue as a full-time member after 8 weeks
Weeks 1-2: Build a solid foundation, improve technique, and increase confidence
Weeks 3-4: Push your limits, refine skills, and track progress
Weeks 5-6: Level up with more advanced workouts, hitting personal bests
Weeks 7-8: Peak performance, feeling stronger, faster, and more capable than ever
By the end of the program, you’ll feel like a completely different athlete, ready to commit to long-term results.
Unlike commercial gyms, we don’t do “one-size-fits-all” training.
We focus on coaching, progress, and community, so you get real results that last.
Expert Coaching - No more guesswork. Train with elite-level guidance.
Small Group Training - Get the energy of a group with the attention of a personal coach.
️ Proven Programming - Designed to improve strength, endurance, and performance.
Hyrox Affiliate Gym - Train with the best in functional fitness.
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“I joined Physical Formula unsure of what to expect, and in 8 weeks, I’ve built strength, improved endurance, and found an amazing community. Best decision I made!” - Sarah
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“The coaching here is next level. I used to struggle with motivation, but the structure and support changed everything.” - Tom
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“If you want results, this is the place. The best 8 weeks of training I’ve ever done.” - Jess
Next program starts: Monday 3rd March
One-time payment: £298 for 8 weeks
Train at Physical Formula, Leamington Spa
Spaces are limited - Secure yours now!
Have questions? Pop us an email at olivia@physicalformula.com